Ramona together with all girls in her project ”Young Female Drivers”, all in their new suits from OMP and Trendab.
Last week Ramona arranged a meeting for the Young Female Drivers – the seven girls between 15-20 years of age that Ramona is supporting in their motorport careers.
First day, they had a physical training day, with personal training advices and tests. “This was something all the girls have asked for, so it was really great that my personal trainer Erik at Set Sail Fitness could help the girls with this. Physical training is good, both for keeping focus, but also for prevent injuries” Ramona says. The girls also got some good knowledge of food and nutrition, and how to eat to be able for maximum performance.
After the training, Young Female Drivers went to visit KMS, Kristoffersson Motorsport, and to learn how they had builded up their team and how they work.
Day 2, the girls had prepared one lecture each, and the audience was a crowd of a stock car junior drivers. “This was a very good practice for them, to talk in front of people, and to make their own presentations. I was so proud of them. They were talking with a strong compassion, and made a very professional and inspiring lecture.” Ramona says.